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I specialise in working with gut issues, long covid, fatigue and other related conditions. I support clients in learning to listen to and trust their bodies again so they can get back to living life - equipped with the skills needed for true self care and sustainable recovery.

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I can help you -

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Understand your symptoms

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Discover simple, accessible tools and techniques that work for you

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Learn how to nourish your mind and body so you can find more joy and energy for what you love.

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MY APPROACH

My approach is centered around an evidence based framework called Intuitive Eating. This process strengthens our work with the nervous system. As we re-attune to our bodies needs and learn to feed ourselves mindfully and appropriately.

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INTUITIVE

EATING

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MINDFUL NUTRITION

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MIND BODY
CONNECTION

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ATTUNED
SELF CARE

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BODY AFFIRMING CARE

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NON-DIET
HAES

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I offer nutritional support along with a fantastic team as part of The Fern Programme. The Fern programme is designed to support those who feel they have tried everything else!

Whether you are dealing with CFS/ME, long-covid or just generally feeling stuck. Click below to find out more.

want to find out more?

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